Tuesday, December 30, 2008

Peace Prayer Team


Peace lives in your heart. Love is the greatest healer.
May you be well
May you know peace.
May your heart be opened to it's greatest capacity,
that your perfect love, flowing forth
be the medicine of healing for all living creatures.

Om Shanti,
Connie

Sunday, December 21, 2008

Maple Bars



In my dream my destination is an amusement park on the left hand side of my drivers seat.  I'm looking for parking...a place to park the vehicle, get out and ENJOY the destination I've found.  The exit I think I want is backed up with traffic so I push on to make a U turn. I pass a trinket store called YUMI and at the next light where I can turn left is  a panel of baskets full of pastries and MAPLE BARS is before me.     I order one from a man who is unfamiliar with maple bars.  My fear is that when he pulls the basket down from the top right, they will be gone.  He finds them, takes down the basket: I will  get one, because there are three.  

The amusement park represents everything I love: fun, amusement, good times, color, light and lots of energy.  The maple bar represents the best thing I had ever tasted back in 5th or 6th grade.  The  message of the dream is so clear to me:  TURN LEFT!  Park the car.  Get out and HAVE FUN!!

Friday, December 19, 2008

Holidays

You have my permission, in fact, I'll write you a note if you need one:

If you have 15 things to do that you really MUST do in order to
"be ready" for Christmas, and you enjoy five of those things,
embrace the five and allow the other ten to simply fade from the landscape of expectation conceived at some moment in your past.

Be present for the present, which truly, is the gift of choice this
Holiday
Season.

Sunday, December 07, 2008

In my Dream


In my dream I am at an elementary school where the Obama inauguration
is to be held. All seats are taken: the majority of chairs are filled
by children. I am there because I think perhaps I can get one of the
left over seats. I arrive and the hall is lined with others, mostly
children, waiting for seats as well. Michelle (Obama) starts calling
the names of those who will speak if the designated speakers aren't
there on time. Some of the names are children.

I realize there won't be a seat for me and I decide to leave and go
study at the library. I ask Michelle about getting back in and she
says I might as well stay....don't leave because getting back in will
be difficult.

I have notebooks and folders in my arms now and head to a building
that is a college with classrooms. I realize I'm behind in my
psychology work and head to the second floor. For some reason I don't
recall, I come back down one flight and then remember that where I
need to be is two flights up and I choose to use the stairs rather
than the elevator. When I get to the third floor I lock eyes with a
young and beautiful Indian man telling the story of how he earned his
thesis in childhood when he wrote his dissertation on Desai's theory
of color. He pointed to the papers in front of him, which looked like
musical composition. He mentioned how at the time, there was no real
scholarship in this area and his instructors would tell him anything
just because he wanted an answer. Like, the answer was blue even if
that wasn't true.

At this point I wake up and allow the message of the dream to
settle. Quickly I find myself visualizing the color healing light
apparatus I' ve been creating in my mind for a few years now. I see
the massage table in the back room of the little house. I see someone
in need of healing on that table. We've talked about the issue that
has brought them to me in the front room. They lie face up on the
table and I shine a combination of colored lights on the chakras
involved in their issue. I've placed headphones on their
ears....Eno's Ambient music for Airports is what they listen to. Once
I've laid on hands, I leave them to relax into the music while the
color does it's work.

For this dream and vision, I am deeply grateful!

Connie

Sunday, November 02, 2008

Within a Drop of Water


A single drop of water
Imagines herself Tsunami
Gathering intent
She lays waste to all that is.

Sunday, October 26, 2008

She's Gone


For a person who feels a close affinity and connection to the spirit world, to Divine source energy, to the ever expanding universe, it has been a surprise to me to experience the extent to which Lucy is just GONE. Perhaps I romantically fantacized that her spirit would linger, that I would feel her essence still but from the moment the weight of her head dropped into my hand, she was and is completely gone.
I miss her softness, but celebrate her freedom. I miss her kisses on my face, but celebrate her freedom. I miss curling her into my body in bed, but I embrace once again my beloved Christopher whose embrace I once again curl into now that there isn't that little white fur baby between us in bed.
All things are viewed as a gift in my world of color and light, and for the gift of Lucy I am deeply grateful.

I count myself fortunate that in 50 years, Lucy's euthanasia was the first I've experienced. I have said goodby to a pet or two in my time, but never as decisive as Lucy's death was; I had to decide to end her life and if it felt rather a heavy weight to make that choice for an animal, I'm deeply grateful for the healing light of grace and beauty and compassionate veteranarians to ease the decision making and comfort the action of her dying.

I hope at my own death to close my eyes in this world and wake up in another where the mericful assistance to end suffering is as logical, compassionate and holy choice.

Om Shanti,
Om, Peace
Connie

In the Deep

Friday, October 17, 2008

Death don't Scare Me




"I don't fear death because I have complete and total faith: if there are experiences beyond physical reality when life ends, I feel certain they will be at least as wonderful as this life with  Mother Earth. "

Om Shanti,

Connie

Embracing My Inner Ding Bat

Oh dear God, I did the silliest thing yesterday! The last thing I did before leaving the house was pull a frozen entree out of the freezer for lunch at the studio. When I got home at 5pm, the freezer door was wide open and all food in the freezer was defrosted. What kind of fool doesn't close the freezer door!

I'm telling you, this menopause short term memory loss is simply astonishing at times. I have put alot of energy over the years into being "on top" of things but it has become apparent that that is just no longer possible. I am now forced to embrace this inner ding-bat that I buried so long ago when being in control and being on top and being successful and approved of and being popular and being attractive were what I thought I needed to survive. Now? Eh, not so much!

I made a big passage yesterday as well: at the grocery store where I was restocking the now empty and CLEAN freezer, I was offered the senior citizen discount. "Oh my God, are you kidding me? I'm gonna go back to coloring my hair!" The checker Annette said, "we gotta ask everybody". So I let go of ego and said, "sure, I'll take the discount, thank you!" I'm just glad she didn't card me! I've still got five years before I'm a bona fide deserving recipient of that 5% discount at Marketplace!

In as much as the first half of my life may have been in the pursuit of "getting together", I'm beginning to realize that the second half of my life, (or hell, the last weeks of my life, for who knows when they will die? My life could have half over YEARS ago!) that the lessons will be in the letting go. My new mantra: let go, let go, let go.

Om shanti,
Peace~
Connie

Thursday, October 16, 2008

Lucy

Hi Ann,
It probably comes as no surprise that someone else sent me the rainbow bridge story as a comment on the blog. It is a sweet story and a lovely image and I have come to the conclusion that unless we create an afterlife for ourselves we probably won't get one, so the rainbow bridge is a great place to start! I look forward to seeing Mitzi, Luna and Lucy running toward me and collectively knocking me down in surrender to be covered with licks and slobber!

Yesterday was sooo sad walking to the studio alone. I realize how much of a "familiar" Lucy has been for me. It's possible that we all have animal spirit guides and Lucy manifested for me when I needed a warm body to hold onto and love and perhaps even create a shield between my broken heart and the world. But my god, the gift of the dream, hours before her death...it's indescribable how comforting the image of us bound together in pure light is.

And your experience, with the lucid dream and your Lucy's presence right there. I have had similar experiences and the deep ecstacy of those moments is almost indescribable isn't it? I'm curious if you were practicing yoga at this time? I have come to believe that the yoga practice opens our minds to such richer and deeper spiritual experiences of all kinds and I would venture a guess that it is because of your practice that YOU were able to manifest your dear Lucy for those moments out of your own deep and profound longing and desire to touch her again. And the miracle Ann, is that we are capable of doing that at any time, but we've been so trained away from our own inate power that we miss the miracles we are capable of manifesting daily Your love and support and prayers on this journey have meant so much to me and thank you for traveling this road with me. Thank you to everyone who have sent comments and condolences. The death of a pet is a universal sorrow, and I share the loss with all who have walked this
road of loving the speechless, furry creatures who fill our days with loving kindness.

Om Shanti,
Connie

Tuesday, October 14, 2008

Lucy's Last Day



In my dream Lucy is in my arms and the walls of the white room begin to fold up around us. Momentarily, we are afraid we will be crushed but instead three walls form a pyramid around us, encapsulating us in a sacred space and we begin to revolve, our two spirits like a double helix; spining within a cone of white light, a spiral of blue ethereal energy cleaving us together at our core, heart to heart, we spin, eternally.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~


I am most grateful for the gift of this dream early this morning, when Lucy and I finally fell asleep after many restless hours. What began with a cough two months ago, ended with a sigh today around noon. She was not scared, not anxious, just one very tired little dog, now set free from a physical form that her at times; ear infections, skin allergies, itching, a bout with fleas and constant feet chewing, and finally, cancer in her lungs. Her little soul chose an imperfect but beautiful body to incarnate into for these four and half years on earth. She was a deeply loving heart in the form of a white furry dog body, truly, one of the prettiest dogs I've ever met.

When I got to the vet at 11:30am, I couldn't speak through the tears. They put us in a room and I lay her down on a blanket I'd brought from home. I noted that the door was left open...which I felt as a kind touch. It was 20 minutes or so before the doctor came in so I had sweet, quiet time with my girl. She was just so tired! I find it ironic that Lucy developed lung cancer in her fourth year while I developed asthma when I was four. I remember how awful it was not being able to breathe and I know I wished someone would put me out of my misery many times throughout my experiences with childhood asthma.

When the doctor came in, I said that I knew Lucy was ready to go. He left for a few moments and returned with an assistant and a syringe of pink fluid. When he turned on the clippers to shave a little of her leg fur for the needle, she didn't seem to notice. I closed my eyes and visualized that incredible dream as I whispered my love to Lucy, such a good girl, thanking her for arriving in my life...it was May 2005 and I needed saving from an abyssmal depression at the end of my last manic episode. Lucy saved me (as well as Dr. Eleanora Woloy, M.D. and Lexapro) and for this I'm eternally grateful. In my reality, we both completed the work we unconsciously agreed to accomplish with each other and for each of us, it ends with the letting go.

With my eyes closed, I FELT the last moments of her life and then her head fell heavily into my hand and her last breath ended. The blissful gift of release, so rapid and full with relief! I kept saying "thank you, thank you", and the doctor said, "your'e welcome", and yes, thank you Dr. Hallstrom of Dog and Cat Hospital of Norfolk, VA for doing the heavy lifting in the death of my beloved Lucy, but I was thanking her for all this love she filled my heart with in the last two and half years.

Thank you Lucy, for your undying spirit of giving and giving and giving more love, I'm so glad that you found me, a veritable sponge for all that love and devotion you had to offer. Thank you for teaching me what it is to love big and without reservation. Thank you for your constant companionship in this time that I've known you. Thank you for the gift of your beautiful face to be delighted by, the warmth and softness of your white furriness....the depth of your soul that I now carry, in my heart. You are welcome to stay with me as long as you like and I send you blessings of love and peace and joy for a life well lived.

Namaste` Lucy.

Monday, October 13, 2008

I know what I have to do and I don't want to do it.




Lucy's quality of life is so diminished.  She sleeps and any exertion creates more labored breathing and coughing and gagging.  Last Tuesday I felt sure it was time to euthanize but then she woke up all bright-eyed and I just couldn't do it.  But she's not eating...just a little bacon today and my concern is that her throat hurts from the coughing and gagging.

I'm beginning to feel selfish with my desire to continue to enjoy her physical presence but this just isn't fair to her.   Here I am starting to cry and she just looks at me like, "whatsthemattermom?"  But I notice how stress is getting to her, anything going on in the household that isn't calm and peaceful brings on more distress for her.  I know it's time and I just need to LET GO.

I've got an appointment tomorrow for Dr. Gerlach to assess her condition.  If he feels it's time to let her go, then I will.  I just don't want her to be scared and the vet office has historically caused her stress.   I'd really like her to be at home in our bed.  I feel like that would be the final gift for her.  

Please send us lots of love and prayers for Lucy's transition. 


Tuesday, October 07, 2008

Lucy Fading


I just made a difficult phone call to Dr. Gerlach, asking if he was in the practice of visiting homes to euthanize ailing pets.  Lucy is beginning to show signs of suffering.  Her appetite (for donuts!) is gone, and though she loves her nightly walk,  she can't make it very far and I carry her home. 

Food and walks have been her joys in life and without them, this isn't much of a life.  Her little body is hardening...she's not getting much oxygen because her breathing is so shallow, she has so little prana and no way to get more.  

Last night in bed she was groaning alot, which indicates pain to me; she's coughing and choking more, her lungs are so compromised, I can hear how much fluid and congestion there is there.  In a few more days, I feel I must choose to end her life peacefully or watch her deteriorate further.  She is such a beautiful little animal, I do not want to rob her of that as well.


Sunday, October 05, 2008

Lucy Update


Lucy continues to behave as though she is living, not dying. I continue to invest my energy and thoughts into her life, not her death.  

The Christians believe that nothing can separate them from God's love, or at least that is what the Bible tells them is truth.  I feel the same with Lucy; in her presence I feel her love, in her absence that love will continue to exist in my heart, in my memory, in the space we have shared.  

I would love for Lucy to be one of those miracle pets who lives for years after a cancer scare, but I recognize that her time on earth is finite, just as mine is and there is a purpose to our pouring our love into our pets who we consciously know will not outlive us.  She is such a beautiful, gentle and loving soul in her essence.  She teaches me continually what it is to be present for all the love coming her way.  I wish you could see Lucy react to a human being entering her space.  Stranger or not, her little tail stub hind end just starts wiggling away and she just magically draws people into her love bubble.  It is so cool to watch.  This dog lives to bring joy to humanity and she does it so effortlessly. OY!  She teaches me so much! 

Tuesday, September 30, 2008

Holding her Own


Lucy continues to hold her own.  This has become such a zen experience. I feel so adrift...floating in this space of Lucy dying.  But she's still here and that brings me great joy.  She ate well today, even with a fever.  She took a little walk but the exertion wipes her out.  

My own body is not doing so well with managing this grief and loss.  I haven't been feeling well for about a week now...low energy, pain, lack of ambition.  Just want to sleep.   I recognize these are signs of depression, but I must go forward and be willing to experience this illness of Lucy's in the manner in which I am experiencing it.  

She is with me every day and the joy she continues to bring people is nothing short of astonishing.  She greets 99% of strangers with an exuberant desire to be loved and her cute little hind end tail stub just wiggles and wiggles....Lucy is a delight, as always!


Thursday, September 25, 2008

A bad day


As I suspected, yesterday was really bad for Lucy.  She was lifeless...didn't eat, didn't want her cheese burger and barely drank water.  She had a fever, felt so hot to the touch and then would shiver and shake.  Bless her heart, she is so strong!  Today, you'd never know she was sick.   She shared a chicken wrap with me and when Sharon and her kids came over because a coffin had washed up in the flooding onto their backyard...(another story, not yet completed...) she had mashed potatoes and beef a roni!  So, her apetite is back and whatever infection she was fighting off yesterday, she successfully fought off.  
No walks today, we're weathering a NorEaster here in Norfolk...the flooding is pretty bad and lots of cars are submerged in what used to be parking lots.  I'm always amazed at the drivers who plow through high water only to turn their cars into useless water craft.  
Not surprising, I haven't been feeling well this week....I haven't left Lucy's side for exercise so my body is hurting all over.  Thankfully, I saw my acupuncturist Susan today and she helped a lot.  She gave me a flyer for a Accupuncture Veternarian.  I called her office but she is in China until the end of the month.  If Lucy is still with us then, I will take her for a visit to get a second opinion. 

Pray for Lucy, she is a sweety!

Connie


Tuesday, September 23, 2008

A good day


Lucy had a good day today.  She had energy for a nice stroll in the park, though she is not using her rear right leg much.  But, she trundles her butt down the street on her three little legs just as fast as she can go.  She loves seeing other dogs and is such a a good girl, I don't keep her leashed anymore if we're close to home and she knows the territory. She's very well behaved and listens to her commands.  I imagine she might be pooped out tomorrow, but for today, all is well.

It was a great food day!  A cheeseburger, licks of ice cream and some grilled tuna for dinner. She loves human food and has always felt she was so far above the whole dog food thing.  I mean,  what a bore, to have the same dry food everyday for an entire life. Wow.  I'd go nuts!  

I've always loved Lucy's size and her soft little body, but I can feel it hardening in places now, especially around her rib cage and her hind end isn't quite right.  Her physicality and her cuddliness I will greatly miss!  We were together all day, except for a few times that she stayed in the car...she likes it there and the weather has cooled and is breezy now so I don't worry about her overheating.

She tried to jump on the bed tonite and missed...it's not small feat since our bed is unnaturally high, even for me!  But that is the behavior that tipped me off initially, that something was not right with her.  I'm so proud of her when she does it but much prefer lifting her onto the bed at the point.  

For my time with Lucy today, I am deeply grateful.  May she be healed and happy and whole, even if death is her final healing.


Sunday, September 21, 2008

Birthday Cake for Breakfast



There is such freedom in no longer worrying about what Lucy eats. Whatever Lucy eats is good, if it makes her happy and gives her energy. She loves birthday cake! Don't we all? I turned 50 yesterday and cake has always been a very powerful element to me!

SEPT. 20


Cancer is invisible, insidious and a silent killer. Lucy doesn't know she has cancer. She doesn't behave as though she is dying. Last night we went for a late walk and she chased rabbits and toddled along our circular route like any other night. The most obviously symptom of her illness is her short and shallow breathing. Her eyes are not as bright though, her prana, life force, is not high.

I'm grateful for the hours and hours I get to spend with her in a day. Yesterday I was away for only three hours and the rest of the day was spent in companionship and sharing the same space. I love being with Lucy. I am working on letting go of the illusion that we are separate, for indeed, I know that nothing separates us but the illusion of physical form created by the specific structure of our molecular, cellular, atomic "selves". I hope to retain the essence of Lucy after her body has died. I'm reminded of that song, "I know you by heart". I know Lucy by heart, she is my heart, outside of my body.

Friday, September 19, 2008

Lucy 9-18-08


We had a good day, though finding what she's willing to eat is always a challenge. Yesterday I succumbed and procured for the princess a Norfolk delicacy...the cheeseburger from Dog and Burger. There really is nothing better. Just plain: bun, juicy burger and a slice of melted cheese. I bite into it and then she removes the bite from the burger....while driving down the road to home of course.

I was out for several hours last night and the pull of my heart strings was intense. She gets so excited when I get home which sets off a coughing fit and wheezing and more shallow breath. But, she doesn't seem to know she's not well. Her behavior is mostly as it ever was....itching, biting, licking until she tires out and goes back to sleep. The poor dog has had a body that has not served her so well....ear infections, itching feet, itching skin, one has to assume that it's stressful for her to be constantly uncomfortable.

Today she had beef and barley soup and her beard smells like she had beef and barley soup!

I think a bath is in order...

Lucy Lives in Peacefulness Sept. 17, 2008


This was Lucy on Wed. Sept. 17, 2008. We love nothing more than cuddling in bed together. I take comfort in her gentleness, she takes comfort in my wide open hearted love for her.

Wednesday, September 17, 2008

iPeace

I have complete and total faith that the universe is now showering the earth in peace. Ipeace is an online community of peace loving individuals from around the world. I invite you to create your own page!


Visit iPeace

Lucy with Cancer, a journey begins


It started with a cough.  Aug. 15, 2008, Lucy emitted a dry and hacking croak from her throat. My first thought was kennel cough and though not fatal, I knew it can be difficult to treat and get rid of.  She was suffering from an ear infection as well so I took her to the vet to get treatment for her ears.  I mentioned the cough and the vet said it was probably allergies.  We treated her ears over the next couple of weeks but the cough did not improve and she began vomiting often.  She didn't act sick in any other way  but I felt certain I needed to have her re-examined.  

Dr. Gerlach at Dog and Cat Hospital in Norfolk has a fondness for Lucy because she looks a lot like his dog.  He X-rayed her chest and what we saw there was inexplicable: white fog all over the film.  There was a tiny sliver of clear lung tissue on the extreme left but the rest was stippled in white on that field of charcoal gray.  Diagnosis:  fungal infection, pneumonia or cancer.  He suggested a specialist and made the appointment for me with Dr. Beurdalay in Virginia Beach.  The first available appt. was six days hence and the wait felt long.  When I did get her there on the 10th, we were two hours late; Dr. Gerlach had written the appt. time incorrectly but we waited and Dr. Beurdalay graciously examined her anyway.  He is a sweet knowledgeable and attractive young man with a calm yet confident nature.  I imagine he sees lots of dogs in distress, given that he's an animal internist, but just being in his presence was a balm to my concern for Lucy.  I felt sure we were dealing with infection or pneumonia, it simply wasn't within my boundaries for Lucy to have cancer.

He kept her for the afternoon and performed an ultra-sound on her intestines and a lung wash under sedation.  The wash sends saline into the lungs and when it's suctioned  out,  cellular samples of whatever it is that was in her lungs are then available for analysis.  Once again, it was a six day wait for those results.  I called yesterday to find out if the results were back and the receptionist said that a nurse would call me back.  Dr. Beurdalay called me back within a few minutes to tell me that it was cancer in her lungs and that it likely started somewhere else and had metastasized in her lungs.  

So, Lucy has malignant, metastasized cancer in her lungs and there is palliative care to be provided but not much else.  It's the wait now, to see how she does, watch and wait and love her to her end.  

More later....
Connie

Sunday, July 27, 2008

Marriage



Marriage is an altar to the sacred and spiritual power of love. Marriage is the highest form of human expression toward the commitment to love that we are capable of expressing, both publicly and privately. Marriage is an affirmation of hope for a future
made strong by the binding together of two beating hearts.

Marriage is a vessel crafted for the sole purpose of containing the energy of love from two separate sources. There are times when the power of love is so strong we doubt our ability to contain it and so we look to marriage to define what we know to be the most profound and exquisite sensation that flows from our physical bodies. Love is the magic wand each of us is capable of wielding in every possible circumstance; for any situation in need of improvement, more love is always the answer.

Love is a teacher, a mentor, a spiritual journey, a physical sensation , a chemical response condition, and above all, love is the healer of all wounds. There is no disease known to humanity that cannot be eased through the compress of more love and compassion. There is no betrayal that cannot be forgiven by the cracking further open of a loving heart. Love is not the opposite of hate, but the flip side of darkness, for love is truly the divine source of light that illuminates the path of each of our individual journeys.

Love has no ego and there are no rules to love. It goes where it goes and it is not the purpose of marriage to define it by rules and boundaries or by “thou shall and thou shalt not.” Love is not proud, love is simply the magic wand that each and every one of us was gifted with when we incarnated. Love is the superpower of the superhero that dwells in each of us, capable of overcoming every possible mistake that we in our humanity are continually humbled by.

Truly love is kind, and may it be the lesson of each of our lives to learn to share our super-human power of loving kindness with all living beings.

Om Shanti,
Namaste`,
Connie

Wednesday, July 23, 2008

Savasana




During Savasana today, the final posture at the end of yoga class,a man from Youtube joined me, evoked by the beautiful sounds of the Gregorian chants my Yogini Gwen provided on the sound system. My entire body tingled with the presence of Paul Potts, and his inner knowledge of what he is here to do...even though his "packaging" might indicate otherwise.

I hope you enjoy this...

http://www.youtube.com/watch?v=bEo5bjnJViA

Much love,
Connie

Thursday, July 17, 2008

FOR THE SAKE OF CLARITY


In November of 2007 I gathered a lot of friends and fans of my work together and announced that I was retiring from the business of being in business.  I thought this was a very snappy phrase and although it may have perked the ears of those gathered, no one really knew what I meant.  

So, for the sake of clarity...this is what I meant. I meant that I now approach a day in the Artist's Way, which is to say that I show up to create that which asks to be created.  My lovely little studio is a playful, whimsical and  FUN environment in which to create in and when I am there, I know that my purpose is to create beauty and serve the needs of those who find themselves at the door of such an enchanting little place.  

My choice also meant no longer playing by the rules of retail.  No more credit cards, no more making choices based on revenue and profit and loss and checking account balances and energy wasted in the worry over money.  This has been so freeing for me.  I show up and listen to my heart and play with color and meditate on the essence of grace and gratitude that brought me this far.

For these gifts and blessings, I am deeply grateful!



Friday, July 04, 2008

Metta Prayer


Metta:  loving kindness

May you be well
May you be happy
May you rejoice today
In the knowledge that all
your needs are provided for.

Namaste,
Connie

Thursday, June 19, 2008

Message from a Meditative State



"I have the capacity to infuse every atom of my being with love."

As I was experiencing an acupuncture treatment yesterday, I felt my spirit rise and merge with some distant star in the universe. My mind experienced a form of expansion that was beyond all physical boundaries or the confines of the cells of my body. My mind was one with light in the darkness.

Very clearly, I heard a Divine message: "I have the capacity to infuse every atom of my being with love." It wasn't hearing though, there wasn't a voice. It was hardly even words, and I had to effort to put the knowledge into words that could be shared.

Armed with knowledge, I now know the purpose of my life. We are all here and at different stages of woundedness, suffering and healing. We are here to learn how to use our minds to infuse our atomic selves with Divine love so that others may be healed. And when all are healed, we will no longer need to hold this illusion of an Earthly walk in suffering. We will be free.

The message is not about me, it is not ego driven that I, Connie, am specially gifted with this knowledge and ability. We, in our human state are absolutely and brilliantly designed to contain the energy of love. Some of us are just beginning that journey of understanding the power of the universal blessing. Some of us, having learned to heal ourselves, now feel called into the Divine service of assisting others in their healing.

The beautiful knowledge of love and healing is that it keeps us in present time. The great teachers have known that truth only exists in this moment; there is no past or future but for the illusions we create with our minds. Regrets are senseless for they keep us weighed down with illusions that we created outside of the present reality , slowing our progress forward into this next present moment where all things are possible; profound love, deep healing, miraculous epiphanies and giddy giggling joy!

May you be healed,
May you be whole
May you know love,
May you be truly happy,
Namaste`,
Connie

Monday, May 19, 2008

dream journal

In my dream my step dad and I are looking out the back window of a house at a bucolic pond in the backyard. Suddenly a geyser explodes in the middle of the pond, spewing a column of what I think is oil, as in, black gold, texas tea....my thought is "we've struck oil!" but then the brown starts to hit the house, big globs of it splattering the windows and we can hear it raining down on the roof. It's not oil. It's shit and I'm wondering how we're going to clean it off with just a garden hose.

Also in this dream I am looking for a place to meet Chris and Jess for lunch. I stop at a roadside diner and walk through room after room of homemade pies and breads and rolls. Two girls with dogs are being rough with their animals, one of which is a puppy who doesn't understand what it is expected of him and the girl with his leash is impatient with him.

At the 2 Oak Road house in Santa Cruz I have been visiting and it's time to leave but I see I've left a bead mess that needs to be picked up off the floor...I don't have time to organize it and it's a chaotic mess. This seems to be a recurring theme for me. Often I am leaving one place and don't have time to pack my bags which causes anxiety and stress. I also know I am supposed to make sandwiches for the road trip but haven't gotten to the store for cold cuts. Under the sink in the kitchen are several open bags of bread and hot dog rolls, getting stale. I think it's a strange place to put the bread.

Down the long hall I realize room mates are sleeping in the bedrooms, men I don't know but I'm concerned that I've disturbed them. A dog follows me from the hall and I close the door. This is when I look out the back window at the pond with my step dad next to me.

Thursday, May 08, 2008

2012


After the Gold Rush
"I dreamed I saw the silver space ship flying
in the yellow haze of the sun,
there were children crying and
colors flying all around the chosen ones."
Neil Young

Will you be a chosen one?

Monday, May 05, 2008

Ritual of Faith

A five hundred year old ritual documents Muslim men throwing an infant off of a holy tower.

I find this ritual to be an exquisite symbolic ritual of faith and letting go. Viewed through the lens of Western Judeo Christian culture I can imagine that this image is deeply upsetting, but through the lens of a faith like Islam, which is based in a deep devotion and obedience to God/Allah, I have great respect for this ritual of faith.

What saddens me most is the absence of women and mothers in the crowd gathered to witness and receive a baby descending from the heavens. This leads me to ruminate on the lack feminine empowerment in the Muslim culture. My hope is that the prayers of the mothers of these babies are sufficient enough to sustain them.

May we all know peace and well being, faith and tolerance.
May peace prevail on earth.

Friday, April 25, 2008

Peace Prayer Team on ETSY



A Peace Prayer Team of Etsians has been assembled (and more are welcome!):   each time a prayer is "purchased" the team stops what they are doing and prays the following prayer:

"We have complete and total faith that the universe is showering the earth in Peace. May Peace Prevail on Earth".

The "cost" of the prayer is .20 because that is the minimum listing amount for an item on ETSY.  The .20 cent listings are paid for by the individual team members on Etsy who list the prayers. There is no monetary benefit to anyone but ETSY...a small price to pay for a team of peace pray-ers.  You don't even have to "pay" for the prayer!  Just be sure to check out completely!  Also, if you'd like a photo of His Holiness the Dalai Lama, that can be sent to you for .61 cents!



If you'd like to join the team and aren't a member of Etsy, that's fine! Just contact me and I'll add you to the Team list for notification when a prayer is "sold".


Thank you for supporting all efforts toward World Peace. May Peace Prevail on Earth.

Caladonia March

Sunday, April 13, 2008

Helen Hanna Eulogy

Delivered at Saint Paul's Episcopal Church, Norfolk on April 12, 2008

Greetings everyone, and thank you so much for being here with us to celebrate the life of a delightful woman of tremendous light named Helen Hanna.
I want to take this time to thank all of you who embraced Helen into this community. Like a hug from Charlotte Leinbach, Helen, like Charlotte loved the human race. She was so open to encounter, but never intrusive. You can imagine the plethora of cards and calls we’ve received over the past ten days since her death. So many of you have mentioned that you had the most wonderful encounter with her the very Sunday before her passing. Thank you all so very much for caring for her and holding her so dear and close in this community she enjoyed for five years, and specifically these 2 or so years since George’s death. I suspect that she is the first “New Englander” invited to the Second Circle, but Iris, Chappie, Ann Brook, thank you for letting her drink too much wine so that she had to be driven home after her first meeting!
1. There are so many tired cliché’s about mothers in law. None of them apply to Helen. Helen Hanna, over the course of 19 years taught me by example what it is to be a good mother. Helen’s motives were always certainly fixed on seeing others happy. She lived her adult life in devotion to her sons: she and George frugally saved to send Kevin and Chris to Ivy league schools.
2. She was champion to Kevin’s preternatural artistic abilities while nurturing the spiritual gifts he brings to that process of creating fine art. Her first five years of retirement from teaching 5th grade, were spent providing daily care to her first Grandson Liam so that Kevin could continue to take commissions and create his world class sculpture.

To say she was Chris’ biggest fan would be a most unfortunate understatement of the excitement she brought to the theatre experience. She was a life long devotee of the stage, in fact, that is how she met George Hanna, working in community theatre in Westchester. She was planning to see Hank Williams the Lost Highway at the Wells last Saturday, with her new friend Ann Brook, and if Helen had ever heard a country tune in her life, I would be stunned if she remembered it’s title, but she would never pre-judge a play based on “what it’s about”, she would experience the play with an open mind and bring intelligent inquiry and observation to the post show discussion. And Ann Brook, I’d love to see the play with you if you are still interested.

In the words of Nick Wheeler, she was a “Grand Lady”. I met Helen in 1989 and in all those years there was only one brief moment that she was not in complete control. In Dec. of 2006, she had surgery to repair her broken hip. On Christmas Eve we broke her out of Lake Taylor Rehab, where she was recovering, so she could join us at the Tekamp’s for Christmas dinner. Mark, upon assessing the situation, gently got her out our car, knelt down, laid her over his shoulder and carried her into the house. I wish I had a picture to show you of a Helen, relaxed, in surrender, veritably thrown over the shoulder of that gentle Giant Mark Tekamp. Truly, it was a blessed sight to behold!
Helen had an exquisitely sharp mind and a decidedly eloquent way of speaking. A life long writer, she often recorded for others her perceptions and impressions of their situations; to receive a birthday letter from Helen was an envelope thick with eloquent remembrances, and andecdotes, thoroughly infused with love and sincere caring. In a world where time has become the most coveted currency, Helen made time to share her gift and love of writing with others.
If we live as we die, my mother in law is a shining example! She was the Energizer Bunny! At 86, she kept going and going until she no longer did. Her friend Jane commented to me that what was so unique about Helen was that in her aging years she continued to form new relationships and I know many of you were the recipent of those new found friendships. In Connecticut, Helen had joined a writers group, again, atypical of an 86 year old and I imagine they will miss her sorely when she doesn’t return as they hoped she would in May. She was happy up until the last moments of coherent thought and I cannot imagine a more fitting end to an extraordinary life of love and service to her family and friends. Helen was a beloved kindred spirit, a woman of great faith and of deep wisdom. She was tenacious, frugal, hard working and uncomplaining in the discomfort and pain she experienced later in life as her body began to deteriorate while her mind continued to sharpen! 

For those of you who had the honor and joy of knowing Helen, I offer you my sincere condolences on the loss of your dear friend.


. Helen showed me the love and tenderness and nurturing that my own mother was not capable of. My sister in law Mary and I were truly the daughters she had hoped for and I am deeply grateful for the time with Helen on this heavenly earth. God was so very generous and merciful in granting me the gift of being with her at the moment her body surrendered it’s existence, I touched her head, so hot with fever, touched her wrist, seeking her pulse; made contact and FELT the last of her beating heart...the final beat of a loving heart, passed like a relay baton, into my own loving human flesh; to cherish and hold and continue to be inspired by a woman whose love of family, life, God and all his magnificent creations knew no end, no boundary. Helen Hanna is resurrected in each of us whom she loved so dearly. Death is certain as is the knowledge that Love never ends.

Friday, April 11, 2008

Helen, So High



Helen, So High

On a late September Thursday, 2005, within the definition of a balmy, still fetid kind of "when is this humidity going to end?" indian summer, my mother in law, Helen Hanna flew to Norfolk from her sunny, two hundred year old Connecticut farm house to attend the opening night performance of Virginia Stage Company’s production of Crowns. Helen was 84 at the time and, having arranged meticulously for the elaborate elder care details of her ailing husband of 50 years, she set off on a solo adventure. A gracious Russian immigrant arrived in a Lincoln Town car to drive her to LaGuardia: her sole purpose to support and enjoy, for probably the sixty seventh time in 25 years, the imaginative mind of her beloved son Christopher, artistic director of Virginia Stage Co. Helen, (a young ingenue in her Barnard days) was a life long devotee of the stage, in fact, she met George Hanna, her husband of over fifty years, working in community theatre in Westchester, New York.

The moment I greeted her at Norfolk International Airport she began to regal me with the high points of her bumpy trip down the mid-atlantic coast, specifically, the kindness of a stranger who assisted her navigation of the labyrinthine machinations of Dulles Airport, Washington D.C. Arriving upon the arm of a quintissential southern gentleman, to the gate that would bridge her journey to Norfolk, a fellow passenger informed her that her compatriot had been none other than U.S. Senator John Warner, that dashing and eternal U.S. Senator of Virginia, perhaps more widely known as husband number 4 or 6 or 8 of Elizabeth Taylor. Senator Warner, with his undeniable charisma had won her over and inflated her spirit to such a degree that she was emboldened to flirt I think, just a little. For a few moments, she returned to the ingenue of her college years, Helen Phillips Hanna, ever demure and thoroughly engaged in the presence of chivalry and the attentions of a kind and generous man. For these brief moments, gently led by a man of integrity, glamour, beauty and intelligence, she escaped the role of dutiful daughter turned wife, procurer of tired rattan trays set with tin flatware, applesauce, rice pudding and milky tea, delivered diligently three times a day to a husband, diminished for years by weakening lung capacity, unable, though perhaps unwilling, to lift up off a dusty and ancient sofa to meet the dignity of a table well laid.

I deposited Helen at her winter home, two doors down from the love nest Chris and I have created over our 14 years on East Severn Road. We would share five winters with her in this manner, she and George summering in their diminutive Connecticut farm house, wintering in the milder temperatures of Tidewater, Virginia. For Helen to make this time for herself to enjoy her river cottage south of the Mason Dixon line, was a respite she courageously carved out for herself and in perfect health and mood, I left her to her thoughts.


On Friday, at about 5:30pm , driving home from my jewelry studio, my cell phone rang. Answering, I heard the ominously anxious voice of my beloved, asking me to come to DePaul's emergency room, where he'd taken his mother who thought she was having a heart attack or a stroke. Being asked to arrive at an emergency room is tantamount to blowing a cosmic dog whistle that only I can hear. There is a Saint Bernard with a life-giving cask of brandy around her neck who took up residence in my heart when I was ten years old and I relish being called into service in times of drama, trepidation, worry or imminent death. Adrenaline kicks in and my sense of purpose on the planet is completely engaged. Actualized in my fullest potential, I am Florence Nightengale in a dog suit, ready and on the spot to save the day or die in the attempt. Say what you will, I bring a certain undeniable confidence to the impending death scenario. Fascinated by the process? You betcha! Energized by the beauty of the leaving, absolutely! I just LOVE being in the presence of the peacfully departing.

I arrived to fetid ambulance exhaust wafting into the cloying heat and humidity of a drab hospital emergency room, where the notion of functioning air conditioning has apparently been usurped by an automatic door that refused to close. Among the hurt and ailing gathered in their gloom of pain, there sat Chris with his mother, saying his goodbyes, while Helen slumped in the shabby blue wheelchair she'd been put into, her blouse asymetrically buttoned, unable to keep her eyes open. Her speech was slow, she had difficulty connecting the dots of her thoughts and she said she "just didn't feel like herself, almost as if she were outside of her self". I knew fairly quickly what the problem was.

Shortly, she asked me to help her to the bathroom and there was born the dynamic of helping my mother in law onto the toilet. This moment is important, for there now exists between us a humbling and loving intimacy that we had not, til now, had the opportunity to show one another. While she tinkles, so softly into the bowl, I ask what she has eaten today. She inventoried her breakfast of peanut butter toast, her lunch of soup and a pear, and then uttered the statement I assumed would be next: "oh and I found those little brownies you left for me in the freezer and I had THREE!"

Yes, I had left little chocolate cupcake shaped brownies in Helen's freezer because in her absence, it was her kitchen where I baked medicinal marijuana brownies for a friend of mine with brain cancer. I baked at Helen's to avoid Jesse's inevitable "mom, what is that funky smell?" inquiry. It had been several days since I'd made them and I kept reminding myself that I needed to get them out of her freezer.

When I pulled Chris aside and told him what I knew to be the truth he was furious! Not many people have seen my husband angry because it just doesn't happen very often...but believe me, he was mad enough that my first question was, "are you going to divorce me? " He said, "No, I'm going to go open my show while you deal with this situation you've created." So he and Jesse said goodbye and I sat down to wait for Helen to be seen by a doctor. By the time we did move back to cubicle three her nausea had passed, and she was beginning to feel a little better.

Now, I doubt that many of you have pondered what you'd do in my situation: You've inadvertently gotten your 85 year old mother in law very, very high on the active ingredient in cannabis...THC. You are so very relieved that A., she’s not dying and B., you know what the problem is. But what of the ethical dilemma? In all honesty, you can't make a bad situation worse by adding the cost of unnecessary tests to what is quickly becoming a laughable situation. If you are like me, which is to say somewhat of a coward, you can't even tell her what's going on because it's just too complicated to explain to a very stoned elderly person that your belief in the healing and soothing power of marijuana for medicinal purposes is something you are willing to break the law over. But the real truth is that I'm afraid of being judged and so I cop out and don't tell her what's going on.
And then we proceed to have the sweetest, most intimate time of our nearly 20 year relationship. The beautiful thing about Helen is the way she mirrors the love and compassion we are each capable of. She tells me how much I've meant to her, I tell her how much she's been the good mother to me. When she tries to go philosophical she can't make her thoughts connect into sentences, is frustrated and incredulous at her inability to think in a straight line! Over and over I tell her "let it go, it will come back around." Asking Helen Hanna to let go of something she's after, like coherent thought, is tantamount to asking her to give up chocolate. Or brownies for that matter!

Finally, about 9pm, 5 or 6 hours after she's ingested enough THC to last a cancer patient about a week, a tall, kind and compassionate doctor arrives and begins to interview her. She is still speaking slowly: and challenged to hold onto a conversational thread but this woman is DETERMINED to be understood and given the God-like status she bestows on male physicians and her almost flirtatious manner toward doctors in general, it is just an awe-inspiring sight to see her engage fully with this man asking her to follow his finger as he creates an arc in the air, her determination to touch that hand when instructed as it moves slowly in front of her, her own ability to count backwards and forwards with her own fingers. In other words, she passes the basic neurological tests with flying colors. And let me tell you, she is darned proud of herself and so am I! When the doctor completes his exam and turns to go order scans and blood work and x-rays and what have you, I follow him out and ask for a private audience.

I ask if I may speak off the record, he says,

"Yes, of course."

"I have a friend with brain cancer and sometimes all she can eat is brownies and sometimes those brownies have THC in them and sometimes they don't and I believe my mother in law has ingested THC. "

"Well, that is something we would normally check for."

"And I don't want to go to jail."

"Well, it won't be because of me".

THANK YOU DOCTOR~ THANK YOU SO MUCH!

So, blood work is done and ultimately the doctor comes back to privately tell me that THC is "on board" and that given how strong her vitals are and that she is in my care, they would like to release her and send her home. Don't you love that? "In the care of " the daughter in law who left marijuana brownies in her freezer. I wish I could adequately describe the thrill and collective smirk of the emergency room personnel as, one by one, they heard this story. "hey, did you hear about cubicle three?? 85 years old and high as a kite."

I took my dear mother in law home, put her to bed, removed the brownies from her freezer and went home gratified and humbled to have dodged a bullet that hours before Chris and Helen had briefly thought might kill her. The next morning she was amazed to feel absolutely wonderful and her old self. The treasure of this entire ordeal/experience was her sincere gratitude at being alive to live one more day. And that she didn't miss Crowns! She saw it Saturday night and loved it~
The story would end here if I hadn’t shared the story with my friend Sonja. She’s a brilliant radiation-oncologist and she said adamantly, “you have to tell her”. And why hadn’t I told Helen that she wasn’t dying? The truth is I was so guilt ridden and ashamed that it took me almost a month to gather my courage to call her and tell her what had really happened that night. My fear was that she would judge me, but no, that would be my own reflection looking back at me. My mother in law, Helen? She laughed out loud and said,
“My goodness, I’ve had my first slice of pizza this year, you introduced me to sushi and now I’ve taken marijuana!”

Helen Hanna died on April 2, 2008.

May she rest in peace with lots of chocolate and brownies and tall handsome doctors.

Friday, April 04, 2008

Helen Hanna 8-29-1921 to 4-2-2008




On Monday afternoon, my mother in law, Helen Hanna set out on her dining room table, all important information and papers that would be required in the event of her death. She then stripped her bed, got her purse, locked the front door and drove herself to DePaul Hospital. While crossing from the parking lot to DePaul’s entrance she fell and hit her head on the curb. She was taken to the emergency room, Chris was called and he arrived in plenty of time to say goodbye. Her last words were, “oh, this is so bad!”, the nurse said, “what’s so bad,honey?”. Helen replied, “I’m so happy”. Those were her final words and for this we are grateful.

She was transferred to Sentara’s Trauma unit where it was determined that she had been having a stroke. The fall resulted in the brain hemorrhage that would take her life, which ended peacefully at about 1:15pm on Wed., April 2. I was fortunate to be with her at her end, in fact I was taking her pulse when her heart beat its last.

God is so very merciful. If we live as we die, my mother in law is a shining example of this! She was the Energizer Bunny! At 86, she kept going and going until she no longer did. She was happy up until the last moments of coherent thought and I cannot imagine a more fitting end to an extraordinary life of love and service to her family, friends and the children she taught professionally for twenty years. Helen was a beloved kindred spirit who experienced great joy from seeing people happy, especially her sons, Kevin and Chris, and her grandchildren, Liam, Nora and Jesse.

Helen had an exquisitely sharp mind. A life long writer, she often recorded for others her perceptions and impressions of their situations; to receive a birthday letter from Helen was an envelope thick with eloquent remembrances, and andecdotes, thoroughly infused with love and sincere caring. Helen Phillips Hanna was a woman of great faith and of great wisdom. She was tenacious, frugal, hard working and uncomplaining in the discomfort and pain she experienced later in life as her body began to deteriorate while her mind continued to sharpen!

For those of you who had the honor and joy of knowing Helen, I offer you my sincere condolences on the loss of your beloved friend. Chris and Jesse and I are most grateful to have spent her last months with her here in Norfolk. She was looking forward to returning to summer in Connecticut, spending time with Kevin and Mary, Liam and Nora. Her plan was to take it easy and write. Since George’s death 28 months ago, she afforded herself the luxury of a little more time writing in her spiral bound notebooks, with a blue Bic pen, medium point.

Her memoirs complete, she was ready to take on her first novel.

Namaste` Helen,
May You Rest in Peace

Saturday, March 29, 2008

Caladonia Public Profile


Caldadonia March was born in 1866 in Madison, AL. She was the first in her family to become literate, thanks to the beneficence of a man called Holmes.

Caladonia was a source of undying inspiration to her community, in her capacity to see the light in every tunnel, the warmth in every cave, the blessings of a loving heart.

Alternately, she was not afraid to speak her mind and is a source of great wisdom and spiritual guidance. To be called out by Caladonia is an unforgettable and humbling experience!


Caladonia lived a quiet, dignified life as a southern woman born into freedom. She was particularly gifted at handwork which included stitchery of all kinds, silhouette, abel skever breakfasts and precision knitting. Her lineage can be traced back to the Lucy, from the Paleolithic Age, who started this entire bead journey.

In grace, Caladonia passed over in 1935. In 2000 she returned to speak.

She speaks through Jewelry Artist Connie Hanna
Etsy Store: CaladoniaMarch.etsy.com

Introducing: Caladonia March



For several years now, since the turn of the century, I'd guess, I've been guided in all things truthful by a woman named Caladonia March. We opened a bead store on Etsy in March of 2008 and things are going well.

Recently, I
found us seeking a face for her to wear. Introducing, my beloved spirit guide, Caladonia March (whose image I purchased on iStock photo).

Wednesday, March 26, 2008

Bhagavad Gita


Where I think I'm going:

"He who is free from selfish attachments, who has mastered himself and his passions, attains the supreme perfection
of freedom from action. Listen now, Arjuna, and I will describe how one who has attained perfection also attains Brahman, the supreme consummation of wisdom...(18:49-50)

Heading for perfection? Perhaps a thousand thousand life times from now, such a goal is achieved and in the same moment the truth of only now exists . Embrace the perfection that exists, perfection without words, perfection of truth. Perfection of the one truth. Love.

Augustine: "Love, then do as you like"; nothing will come out of you but goodness".

Namaste` Arjuna, Dalai Lama, Augustine, Caladonia

Monday, March 24, 2008

Tuesday, March 18, 2008

Dream Journal

In my dream, my friend Sonja and I arrive at an opulent, mosaic encrusted hotel on par with the Plaza in NYC, or the  Ritz? in Paris? Or the equivalent in Seattle, Wa.  We are there as co-hosts of a grand affair, a dinner party/celebration with china, cut crystal and green glass water goblets. 
We arrive before the celebration is to begin.  Service employee bustle about.  Soon it becomes clear that the tables will not be set in time and I begin to "pitch in" to help so that the party can begin as scheduled.  A multitude of tables must be set.  There are floors above and floors below...the green goblets are racked along the stair case.  I take some and begin to place them with the table settings.  

Soon, guests are arriving, the wait staff is clearly not prepared and I am crammed into kitchen and service space with the guests, looking for a way out.  I attempt to go downstairs in order to find stairs to come up and transcend this level. Some one says there are no stairs down.  And no elevator.  There is a stage and from where I'm standing?  The only way out is across the stage and out the curtains.
HMOG!

Thursday, March 13, 2008

Priority Box Art Project

Click title to check this out when you get a minute! 

Painter Franck De Las Mercedes has taken upon the task of sending thought-provoking painted boxes with intangibles such as Peace, Freedom and Justice.  Franck sends his painted boxes to anyone, anywhere in the world "for free".   How cool is that??

I love you Franck, where ever you are tonite.

Tuesday, February 19, 2008

How Hera Cured my Snake Phobia




I've had a snake phobia all my life. I don't know how to explain phobias, given their irrational nature. Phobias weren't meant to be rationalized, were they?  It makes perfect sense that a good number of the people on the planet at any given time are really, really scared of slithering, limbless reptiles that can move really, really fast and scare the hell out of me just like that with the whip of their tail. And most of them don't even give a  warning! In the reptilian world of Beauty Contests, the rattlesnake would snag the Miss Congeniality prize  everytime for the simple truth that she has the decency to let you know that she's THERE!

I'm curious about the demographics of snake phobia. On an evolutionary level it made sense to avoid them and like, not make your bed in a nest of them, but they are accustomed to lying, coiled and  immobile so as not to be detected.  Snakes are silent observers and it's not like they enjoy the company of humans, or any other species for that matter. Snakes are very solitary creatures that hang out in the sun trying to stay warm from what I can tell. 

Early on in my Virginia residency, I read an article of a girl in Chesapeake who was bitten on the neck by a snake with fangs of some sort. As I recall the story, which was published in the Virginian Pilot Ledger Star back in 80's, the girl was riding her bike and must have run over it, but by some freak accident the snake went flying in the air, landed around her neck and bit her. I'm not making this up! I wish to hell I was making it up because , THAT particular image is certainly the Mother of the Ophidiophobe Nightmare!

My fourteen year old, Jesse has been telling me about Hera, the 8th grade Biology teacher's ALBINO CORN SNAKE, since school started in Aug. I've always loved Biology teachers and have great respect for the women who have snakes as pets. My friend Marge, twenty years ago, had me work on my Ophidiophobia by hanging out in the same room with her boa, Squeeze, first with him IN his tank/home and finally, after any number of bong hits and who knows how much vodka, out of his tank. I'd be sitting on the sofa, look over at the rubber tree plant and there was a green boa, tongue darting and inching toward my ear. If you don't think that every muscle in my body was contracted, then you are out of your mind. Once, I even managed to hold that snake but NEVER did I feel safe or relaxed. I did learn though that it's true what they say:
Snakes are not wet, cold or slimy but soft, supple, warm and dry.

I was at Jesse's school the other day and the math teacher, Deb Miflin, took me into see Hera, the biology teacher's beloved albino Corn Snake. (I have come to appreciate constrictors...I like the green ones especially...the black and brown snakes? Not for me! and to people like me, Steve Irwin was just a big SNAKE HANDLING SHOW OFF! ) While Ms. Mifflin lifted Hera out of her tank, she told me how in assembly that morning, she was "wearing" Hera under her clothes because Hera's warming light had burned out overnight and she was cold. Hera, not Debbie. Debbie was trying to be cool and discreet in the assembly, keeping Hera inside her clothes so as not to freak out all the little Ophidiophobes in the room, but at one point Hera rose up out from behind Ms. Mifflin's head and oh my god, can you imagine the response? MS. MIFFLIN!!! THERE'S A SNAKE IN YOUR HAIR!!

So, Debbie, this amazing spirit of an angel-woman-math-teacher-extraordinaire, reaches into the tank and pulls Hera out and just offers her to me. I love Debbie because it didn't occur to her that holding a tame snake was something I wouldn't do for whatever irrational reason I might have. And I was proud of me for not getting into the drama of my phobia. Here I was being presented with an opportunity to GET OVER a fear I'd carried with me from the womb. So, I sat down, and reached out my hands to accept this gift that I was being given. I call it a gift because until recently, I wasn't always awake enough to hear the call of those fear based opportunities to be re-created into new realities.

Now, if you know anything about me, you should know that I am heart led on this spiritual path, so the next thing I know, I'm falling in love with this beautiful, mysterious animal who is wrapping herself around me, seeking my warmth and comfort; moving effortlessly, sliding, worming her way into my vest, out the armhole. Debbie and Hera have become such heroes to me! She was the perfect snake to experience without fear and Debbie knew that. There was nothing TO fear, for Hera is a gentle, living, breathing, silky smooth mass of cells, just like me: just warmth and firm muscle moving over my mass of skin cells, with all their millions of nerves that have never known the pleasurable touch, til now, of silky scales sliding, wrapping, enveloping and recreating a new version of a timeless, sacred sensation, a new version of communing with one of God's OTHER creatures.

Thank you Hera, Thank You Debbie!

For this I am very Grateful!

Connie

Saturday, February 16, 2008

baby you can drive my car but


age is a state of mind and I ain't goin' through that particular territory.

Monday, February 11, 2008

SATCHIDANANDA WISDOM

“A Healthy Ego” “"Don't try to get rid of your ego. Without ego, there's no incentive. Even God has a super-ego, otherwise why would God create the universe? Just change your ego. Make it healthy. If you get rid of it, you will be useless. But if you purify it by changing 'I' to 'we' and 'mine' to 'our,' then you have gone to the root cause and transformed it. Then you can develop a strong, healthy ego. After all, what is ego? It's just the individual feeling, which eventually disappears in the universality of God. Until then, it is your ego that takes you toward God. Without that good ego, how could you do your sadhana or spiritual practice? To approach God, you need the ego. But as you get very close, you lose it.
“God bless you. Om Shanthi, Shanthi, Shanthi.”

Swami Satchidananda
http://swamisatchidananda.org/

dream journal



In my dream I've been in a play and cast members and I are headed to a party in my VW bug. I'm driving and the front seat passenger is directing me where to go. We head down a long dark road and he says to keep going. The road ends and we are at a cliff over the ocean. It is a stunningly beautiful view. The car does'nt t stop quite soon enough and we bump down to a little plateau and the brakes still don't work well enough to hold us in place and then we are in a nose dive down the side of the cliff. The ocean and rocks are hundreds of feet below but death is certain and I'm thinking, "I CAN'T BELIEVE I"M GOING TO DIE THIS WAY, but ok God, if this is how you want it, thank you for this life, thank you, thank you, thank you, and for all the non-believers in the car with me, bless them God, accept them, protect them."

And we keep heading slowly down the side of a cliff at a 90degree angle as though a large hand is holding onto the back of the bumper and slowly easing us down. And I just keep praying with gratitude for life.

And then we're not crashing, we're piling out of the car, passing under an overpass and into a open top cylindrical tank and it starts to rain and then big globs of white gook come flying down and I dodge out of the way quickly, to the shelter of the overpass and realize the other cast members are way up on the cliff throwing things at us and it's all a big joke.